Who am I?

On Day 1 of the eCOREse I practiced correct breathing to support greater clarity, calm and awareness. Today I go back to that inward place in order to integrate what I have discovered about myself so far.

There is always something to discover in every moment I give myself permission to be completely present. This practice of awareness, discovery, integration and the release of judgment is the journey that leads to the mastery of my own life purpose. There is always something to discover and that in itself is one of the many gifts of life that is so often overlooked. It is all just one big amazing mystery unfolding. Our task is to be present enough to experience it!

I am asked to breathe in instant calm and clarity. Close my eyes. And with each breath in choose a greater level of calm. With each breath out choose to release anything that might limit me from being completely in the present moment.

I imagine that I can see, hear, feel and/know myself as I am meant to be, and ask myself the question "Who am I" and write down my answers as they come.

I am:

Michelle

warm and funny, with a wicked sense of humour

a woman of great strength and compassion

committed to my continual development

comfortable in my own company

a talented writer and 'teacher'

passionate about my beliefs

inspiring and empowering

a social butterfly

a contradiction

a priestess

a goddess

happy

me