Photo of Mich by Leonie Allan
Being a single gal, missing that ever elusive relationship with the guy of my dreams, I decided that this year I would not take Valentine's Day laying down!
But what the hell, I made it a week for self-love, so here's what I did ...
I bought myself a ring of commitment (now you know my secret), yes it looks like an engagement ring and I wear it on that finger. But I bought it to remind myself that I AM ENOUGH. And to make a commitment to myself. I love myself enough to move my body. I love myself enough to eat healthy foods. And I love myself enough to get healthy.
I started yoga classes.
I started private lessons for pilates.
On Monday night I danced the Sacral Chakra to honour my inner-feminine, my sensuality, my sexuality and my creativity.
I had a somewhat indulgent day on Valentines Day itself. I took the day off and had a two hour session with my life coach, and a one hour session with my pilates coach.
This self-love thing rocks!
What did you do?