Sunday, 7 October 2007

My Sacred Sunday ~ My Sacred Life Day 10



It was a beautiful Sunday morning.

I rose early as the sunlight danced into my bedroom gently rousing me from my slumber. I could hear the birds chattering in the early morning, welcoming me to the new day.

I slid out of bed and padded barefoot to the kitchen to put the kettle on while I had a quick shower to wake myself up. Life is wonderful.

Sipping on my morning tea, I watch Trinity frollicking in the back garden, barking hello to all who passed. A flock of crimson rosella's landed in the tree for their morning breakfast of seed and thank me with their beauty.

I'm excited this morning. I have made a new friend - Julia from our Shanghai office. Jane, Cleo and I are going to spend the day showing her the Murrembateman wine district.

The clock chimes 8am, and I jump in the car to pick up Julia and Cleo.

It was a joy to watch the delight in Julia's face as we drove through the country-side towards Jane's little cottage in Yass. I love showing this region off - it truly is magical.

We arrive at Jane's a little after 9am, and she is ready for us with mugs of hot steaming tea and home baked biscuits. Her garden is magical, with every shade of purple imaginable - I'm sure faeries live there.

Then its time to hit the road, we head out of Yass towards Murrembateman. The sky is a brilliant blue. Fields of purple, green and gold line the rambling road.

We took Julia on a tour around the region, visiting local wineries before stopping in for a sumptuous lunch at the Poachers Pantry. We ordered a couple of tasting platters and our tastebuds were tantalised by a selection of Poacher's smoked meats served with dips, smoked sea fare served with seafood pates, marinated vegetables, pestos, other antipasto items and bread. As for desert ... well ....

After lunch, we had time to visit one more vineyard, and sampled some award winning wines.

I am an idealist


What is Your World View?
created with QuizFarm.com
You scored as Idealist

Idealism centers around the belief that we are moving towards something greater. An odd mix of evolutionist and spiritualist, you see the divine within ourselves, waiting to emerge over time. Many religious traditions express how the divine spirit lost its identity, thus creating our world of turmoil, but in time it will find itself and all things will again become one.

Idealist

88%

Cultural Creative

81%

Romanticist

75%

Postmodernist

69%

Existentialist

56%

Modernist

38%

Materialist

31%

Fundamentalist

25%

Sacred Meditation ~ My Sacred Life Day 9

I've been working a lot with Gayla Maxwell of late: her book, her meditation CD, and personal coaching.

On her Permission to Let Go cd, Gayla has recorded some wonderful guided mediations. My favourite is the Candle Meditation which goes for around 17 minutes, its relaxation techniques help me to reconnect to more core.

I'm enjoying this journey I've been taking with Gayla. I've grown in so many different directions.

Increasingly I am noticing the changes. I'm more confident, relaxed and at peace.

I am blessed.

I stumble upon a rubais by Rumi:

"how could anyone
who plays with you
ever be sad?
how could anyone
whom your light turns into sun
ever by gloomy?
how could the secrets of the world stay secret
from anyone who becomes your best friend?"

This is who I am becoming.

Friday, 5 October 2007

Sacred Dance ~ My Sacred Life Day 8

Everyone wants to be more radian, passionate and healthy! Eastern philosophies accept that vibrant chakra health is the key to all these desires and more -- and this book shows ou how the seven chakras can be tuned through Chakradance.

Music and dance have bee used throughout the ages for enjoyment and ceremony. Chakradance utilises our natural desire for movement to balance the energy centres. The result is an enjoyable method of fine-tuning your mind, body and soul.

Energy is a dynamic life force that begins with movement. Natalie and Douglas have discovered the ultimate way to build your energy levels through Chakradance and to generate the momentum that will bring your seven chakras into balance.

Chakradance offers greater well-being and harmony. Its completely stress-free, dynamic and lots of fun.

Tuesday, 2 October 2007

Sacred Meditation ~ My Sacred Life Day 7

I sat with the Goddess this evening. The flame of an indigo candle dancing to her magic.

Sandalwood, rose and geranium scent the air.

She is present.

I am reminded of a quote I once read by Jackie Menzies in Goddess. Devine Energy.:



"The Goddess is everywhere:
She is manifest as the power (shakti) of the universe;
She is the wisdom (prajna) of Buddhist spiritual bliss;
She is the personification of wisdom, compassion and protection;
and she is the strength to overcome negative mind-states that reside within each of us."

The very word ‘goddess’ conjures in our Western minds an image of the exotic, the beautiful and the generally benevolent but an ideal with perhaps just a faint hint of the tantalisingly dangerous.

Living in a society that holds us to an unattainable standard — focusing on external beauty, accumulation of wealth and acquisition of power — I chose to nourish my spiritual and emotional self.

Monday, 1 October 2007

Gentle Art of Blessing ~ My Sacred Life Day 6

I love the beautiful words on the subject of blessing written by Pierre Pradervandand. I am thankful to the gentle soul who was inspired to make the movie below.

It takes 7 minutes to play, but its worth every second!

My Raptuous Heart

This week's Rainbow Dreams task asks how I ... dare to be the raptuous beauty in my heart.


I'm reading Rumi at the moment. And I opened a page on this:

love is my only friend
love was with me before I came into this world
and is with me still
soul is the lazy one on the path of love
love yells and screams:
"come on
hurry up
reach me"

I dare to be the raptuous love in my heart by:

  1. Accepting myself for who I am
  2. Accepting others with no judgement
  3. Being tue to myself and standing in my integrity
  4. Taking care of myself, physically and spiritually